Here is a great reason to grow your own–and I mean grow your own Anything–as long as it’s something that you grow.
The transcript of the interview is here.
This research shows that having natural greenery around you –lawn, forests, trees, parks, playgrounds with grass—almost any kind of natural setting, gives a boost to your health. It energizes your immune system. it reduces your anxiety level. It even reduces the crime and violence in your neighborhood.
So plant more of your own. Grow more of your own in your indoor environment, too. You will benefit in ways you won’t even expect.
As I always say,
Good Growing IS Good Karma